You know that you need healthy ovaries and a healthy uterus to get pregnant. There are a handful of laboratory tests and medical procedures that can give you insight into the health of your reproductive organs. Imaging procedures like ultrasounds can show you if you have conditions like fibroids or cyst on your organs. But if you’re looking for a natural approach to improving the health and vitality of your reproductive organs, visceral organ mobilization and massage is a great first step.
Organ massage is a simple and very effective way of improving your fertility. These techniques focus on gently increasing the mobility and blood circulation of the internal organs, muscles, and connective tissue around the pelvis. Organ massage has no side effects, and is a wonderful complement to any of your other strategies for getting pregnant.
Here are four specific ways that visceral organ mobilization can help you get pregnant.
1. Improving circulation and blood flow to the reproductive organs.
Gentle yet firm massage and mobilization to the reproductive organs and the tissues surrounding them can help enhance blood circulation to the ovaries, uterus, and fallopian tubes. By gently releasing restrictions in the connective tissue around these structures, you can restore blood flow to and from the delicate tissues of these organs. Improving blood circulation is essential to improving the function of reproductive organs because it improves nutrient delivery to the organs and waste removal from the organs. Furthermore, proper circulation to the ovaries and uterus supports healthy ovarian function, such as egg follicle development and growth, healthy ovulation, and healthy hormonal circulation necessary for conception.
2. Boosting hormonal balance.
So far we’ve only talked about the ovaries and the uterus, but there are many other parts of the body that are critical to hormone production and fertility. Visceral organ mobilization can help to regulate the function of the overall endocrine system, which is the system responsible for producing reproductive hormones. By reducing tension and increasing mobility of the tissues around endocrine structures like the pituitary gland, thyroid gland, and the adrenal glands, visceral organ mobilization may help to promote a healthy hormonal balance in the body. Without proper hormone balance in the body, the menstrual cycle and ovulation suffers.
3. Pelvic Congestion and Inflammation.
Pelvic congestion and inflammation are extremely problematic for people trying to get pregnant. Inflammation can impact egg quality and prevent healthy embryo implantation. Chronic pelvic congestion and chronic pelvic inflammation can also contribute to conditions like endometriosis, endometritis, ovarian cysts, and pelvic adhesions. Such conditions often interfere with the ability of the body to conceive a healthy baby. Visceral organ mobilization can help alleviate pelvic congestion and can help reduce inflammation in the reproductive organs and surrounding tissues. By releasing tensions and manually improving mobilization of the tissues, organ massage can help create a more hospitable environment for conception.
4. Nervous system and emotional health.
Visceral organ mobilization is a powerful and gentle technique for affecting the tissues of the pelvis and the reproductive organs. But beyond its benefits on a cellular and physical level, visceral organ therapy can have a positive impact on your nervous system, your emotional well-being, and your stress levels. Stress and emotional tension can have profound negative impacts on your fertility. When you are stuck in “fight or flight”, your fertility takes a toll. Stress can disrupt your hormonal balance, your ovulation, and your overall reproductive function. Visceral organ massage can be extremely relaxing to the body, promoting stress reduction, soothing the nervous system, and helping to reduce stress hormones such as cortisol. It can also help to release emotional holding patterns that can often be stored within the tissues of the body. Visceral organ massage helps calm emotions and create a more supportive environment for conception.
Visceral organ mobilization offers a gentle and holistic approach to supporting fertility and conception that has no negative side effects and many positive impacts. It helps to address physical, hormonal, and emotional factors that may influence reproductive health and pregnancy. Visceral organ massage can be used to support natural conception, and it can also be a supportive adjunct therapy to reproductive technologies like in vitro fertilization (IVF). It’s essential to work with a qualified and experienced provider who can help identify your specific areas of tension within the abdomen and pelvis. Working with an expert in organ mobilization can make all the difference to supporting your fertility journey and ensuring a safe and effective treatment protocol tailored to your specific needs.